SWEET POTATO VEGAN BUDDHA BOWL RECIPE
Try recipe bowls, if you're trying to find a recipe that is healthful and tasty to make for dinner tonight. This buddha bowl recipe is prepared in under one hour and is packaged with vegetables, whole grains, and tahini that is yummy. It's ideal for a dinner or to get a lunch to the week.
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Try recipe bowls, if you're trying to find a recipe that is healthful and tasty to make for dinner tonight. This buddha bowl recipe is prepared in under one hour and is packaged with vegetables, whole grains, and tahini that is yummy. It's ideal for dinner or to get a lunch to the week.
PREP TIME:20 minutes
COOK TIME:30 minutes
TOTAL TIME:50 minutes
CATEGORY: Dinner
CUISINE: American
INGREDIENTS
- 2 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp curry powder
- 1 tsp ground cumin
- Salt and pepper to taste
KALE AND BRUSSELS
- 1--2 tbsp olive oil
- 1 tbsp minced garlic
- 4 cups kale
FOR THE QUINOA
- 1 cup quinoa, raw
- 2 cups vegetable broth or water
INSTRUCTIONS
- Preheat your oven and spray on a baking sheet with cooking spray or rub with oil.
- Put vegetables and drizzle with olive oil. Sprinkle on spices. Massage the spices.
- Bake for 25-30 minutes at 400ºF.
QUINOA
- Prepare your quinoa Though your veggies are cooking.
- Bring water and quinoa . Cover and turn heat to low and let simmer, covered, for approximately 15-20 minutes or till all of the water has evaporated.
- Kale and Brussels
- Add garlic If oil is fragrant.
- Add kale and Brussels and simmer for 5-7 minutes. Season with pepper and salt and remove from heat.
- Separate out sweet potatoes, quinoa, and carrot mix equally into meal prep containers or six meals.
- Top with tahini (or some other salad dressing or hummus of your pick ) and sesame seeds and love!
NOTES
Nutrition information doesn't include tahini or sesame seeds.