CAULIFLOWER MUSHROOM WALNUT TACOS
No more dreadful drive-thru tacos. Make this cauliflower mushroom walnut vegan taco meat. Low-fat prepared in 20 minutes, and healthy.
Folks look at cauliflower such as the famous 2nd cousin of broccoli. They want despise cause it is always the last thing left to the tray at a party. Well, that is the situation.
All you have to create this vegan taco fantasy a reality is all about 20 minutes, a head of cauliflower, a few mushrooms and a couple of spices.
5 in 6 reviews
Writer: Shane & Straightforward Prep Time: 5 min Cook Time: 20 minutes Total Time: 25 minutes Yield: 8-10 tacos 1x Category: Entree Cuisine: Mexican, Vegan
DESCRIPTION Easy, flavorful, healthy and prepared in no more than 20 minutes.
INGREDIENTS
- 1 12-ounce tote of riced cauliflower or a small head of cauliflower Adobo sauce out of pepper can chili powder
- 1 Tbsp paprika
- 2 tsp nutmeg powder
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon liquid smoke
- 1/8 tsp cayenne pepper for a little heat (optional)
INSTRUCTIONS
- Preheat large skillet on medium high heat
- Place all ingredients in a food processor and pulse until you get a"ground beef consistency and that which is well blended.
- Pour mixture into frying pan and cook for 5-10 minutes, stirring periodically. Reduce heat to low-medium and cook for an additional 10-12 minutes, stirring periodically.
- Taste and season as you move so as to fulfill your taste.
- Remove from heat and construct tacos with wheat or corn tortillas and preferred toppings.
SUGGESTED TOPPINGS
- Easy Vegan Tofu Sour Cream
- Cashew Sour Cream
- Vegan Game Day Queso
- Easy Vegan Bacon Bits
NOTES
Nutrition advice is really for the taco meat just.
If you are concerned about the fat content you can just leave out the walnuts. It is still fantastic!
This recipe has been adapted from Pinch of Yum's Cauliflower Taco Meat.